Hi my name is Gina, I began my fitness journey and healthy lifestyle back in April of 2013. Before that year I ate whatever I wanted never really caring about calorie intake and never working out. I worked at a job where I was standing the majority of the day and by the time I got home at night I would be exhausted and cry because my legs would hurt so bad from my weight. That same year I decided to make a change I knew if I did not do something about my weight I would die. I purchased a scale and weighed myself, when I got the courage to look down to see what it said for my weight I cried. The scale read 335lbs. I couldn't believe it and I knew that I was not heading down a good path for my life and well being. I knew I wanted to live to see my daughters grow up and have families of their own, I decided to working out and eating right which everyone know that is a struggle in its own. Through a strict eating, workout plan and lots of tears and setbacks I was able to achieve a healthy weight of 130lbs. I had lost a little over 200 lbs in 2 years, I went from wearing size 24 jean to a size 4, I am able to maintain and keep the weight off because I was able to educate and train myself during my fitness journey to eat right and workout. That's when I decided I wanted to help others in achieving their goals too, getting the right person to motivate and give you your own personalized plan is sometimes hard to find. I am here to help with that and can commit to helping you achieve your fitness goals. I am a Certified Personal Trainer in Physical Fitness and Nutrition. I've worked really hard to achieve these certifications, getting the right training and knowledge to successfully help you in succeeding in your own personal fitness goals. I am committed to creating a personalized plan for each and every one of my clients to ensure you get the best results possible.
For a complete bio - including my professional certifications and my unique approach to fitness - simply give me a call or send me an email. I look forward to hearing from you.